Dispositivi & accessori
Maple Teriyaki Salmon with Rice and Broccoli
Prep. 5min
Totale 30h
4 portions
Ingredienti
Marinade and Teriyaki Glaze
-
fresh ginger peeled and sliced (see Tip)30 g
-
Japanese soy sauce (or shoyu)100 g
-
mirin60 g
-
maple syrup, pure100 g
-
salmon fillet, fresh, skin on or skinless cut into 4 filets 130 g-170 g ea.520 - 680 g
Salmon with Broccoli and Rice
-
rice white, Japanese sushi rice such as Kokuho Rose, Calrose250 g
-
water1000 g
-
340 g sugar snap peasbroccoli florets cut in 3-4 cm florets340 g
-
black sesame seeds (opzionale) toasted, to garnish
-
green onion (opzionale) thinly sliced, to garnish1
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1499.6 mg
Proteine
39.5 g
Calorie
2783 kJ /
665.2 kcal
Grassi
21.1 g
Fibre
0.4 g
Grassi saturi
4.9 g
Carboidrati
74.1 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Tagliatelle with Pea Pesto and Poached Eggs
45min
Lemon Garlic Salmon
2h 20min
Almond Crusted Salmon with Asparagus Pappardelle
35min
Cold Soba Noodles with Edamame and Dipping Sauce
40min
Lemon Rosemary Chicken and Rice
55min
Maple Teriyaki Salmon with Rice and Broccoli
1h 5min
Watermelon Salad with Creamy Balsamic Dressing and Candied Nuts
25min
Lemon Garlic Salmon
2h 20min
Chicken and Bulgur Soup
40min
Ginger salmon udon with spiced cashews
35min
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min
Teriyaki salmon with edamame and cucumber (Diabetes)
50min