Dispositivi & accessori
Buddha Bowl with Chicken
Prep. 35min
Totale 1h
4 portions
Ingredienti
Boiled Rice
-
water35 oz
-
salt1 ½ tsp
-
olive oil½ oz
-
parboiled rice9 oz
Shredded Chicken
-
soy sauce1 oz
-
toasted sesame oil½ oz
-
chicken breast fillet, boneless skinless cut into long strips (1 in. wide)9 oz
Vegetables
-
carrots peeled (1-2 carrots)4 oz
-
Persian cucumber unpeeled, ends removed7 oz
-
Roma tomatoes firm and small enough to fit whole in feeder (2 tomatoes) or halved to fit7 oz
-
red onion halved vertically (½ onion)3 ½ oz
-
baby romaine lettuce leaves, loose-leaf washed and dried (approx. 2 lettuce hearts), halved to fit feeder5 ½ oz
-
ripe avocados peeled, pitted, thinly sliced2
Yogurt and Cilantro Sauce
-
fresh cilantro leaves only, divided8 sprigs
-
salt½ tsp
-
ground black pepper to taste3 pinches
-
plain Greek yogurt9 oz
-
mayonnaise3 ½ oz
-
roasted cashews4 tbsp
Difficoltà
media
Valori nutritivi per 1 portion
Sodio
899 mg
Proteine
27 g
Calorie
3350 kJ /
800 kcal
Grassi
47 g
Fibre
7.2 g
Grassi saturi
14 g
Carboidrati
62 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
TM Basics - Thermomix® Cutter (TM5)
20 ricette
Stati Uniti
Stati Uniti
Ti potrebbe interessare anche...
Grilled Steak Skewers with Kale Chimichurri
30min
Chicken Caprese Pasta Salad
25min
Korean Beef Lettuce Cups (Diabetes, TM6)
55min
Oven Baked Vegetable Chips
1h 45min
Dirty Rice
1h 5min
Sweet and Sour Beef Short Ribs
30min
Peruvian Steak Bowl with Aji Verde
1h
Pork Loin with Mashed Potatoes and Salad
1h
Korean Beef Bowl
1h
Turkey Taco Bowl
1h
Almond Crusted Salmon with Asparagus Pappardelle
35min
Spicy Shrimp and Quinoa Bowl
30min