Sweet potato pancakes with orange and strawberries (Diabetes)

Sweet potato pancakes with orange and strawberries (Diabetes)

3.6 5 valutazioni

Prep. 20min

Totale 45min

6 pieces

Ingredienti

strawberries trimmed, cut into quarters
160 g
navel orange (see method)
1
pure maple syrup
2 tsp
sweet potato peeled and cut into pieces (approx. 2 cm)
175 g
water plus as extra 1 tbsp
500 g
buckwheat flour
55 g
baking powder
½ tsp
ground cinnamon
½ tsp
egg
1
egg white
1
full cream milk
80 g
extra virgin olive oil spray
natural yoghurt high protein (see Tip)
190 g

Difficoltà

facile

Valori nutritivi per 1 piece

Sodio 75.8 mg

Proteine 6.2 g

Calorie 565 kJ / 135.2 kcal

Grassi 3.8 g

Fibre 2.7 g

Grassi saturi 1.7 g

Carboidrati 17.5 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Thermomix® Cooking for Diabetes 72 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Mini carrot and almond cakes

1h 25min

Grab 'n' go muesli bites (Diabetes)

25min

Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

40min

Crunchy fish fingers (9 months+)

30min

Toddler friendly granola bars (12 months)

30min

Delicious coconut dhal (6 months+)

30min

Mixed veggie and cheddar egg muffins (6 months+)

30min

Apple, date and banana porridge (first foods)

15min

Sweet potato pikelets

45min

Better-for-you banana pancakes

30min

Almond milk to almond pancakes

30min

Banana pancakes with cinnamon yoghurt (9 months+)

15min