Dispositivi & accessori
Mediterranean Herb Baked Fish
Prep. 15min
Totale 45min
4 portions
Ingredienti
-
onions halved vertically, or quartered if large200 g
-
red peppers cut in wedges that fit in feeder550 g
-
white fish fillets, skinless (e.g. cod, hake, haddock, 2-3 cm thick)600 g
-
garlic cloves2
-
fresh parsley cut in pieces5 g
-
fresh coriander cut in pieces5 g
-
fresh thyme leaves1 Tbsp
-
lemon thin peelings of skin and 20 g juice1
-
olive oil60 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
669 mg
Proteine
33 g
Calorie
1475 kJ /
352 kcal
Grassi
18 g
Fibre
4.9 g
Grassi saturi
3 g
Carboidrati
16 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Thermomix® Cutter
27 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce
1h
Baked Salmon with Spiralized Courgettes
30min
Lasagne-style Courgette Bake
2h 15min
Tuna and Avocado Salad with Fermented Onions (with Cutter)
20min
Lemon Garlic Salmon
2h 20min
Salmon and Basmati Rice with Dill Cream Sauce
40min
Greek-style Baked Cod with Bulgur Wheat
1h 30min
Roast Chicken with Vegetables
1h 10min
Steamed Sea Bream in Broth with Potatoes
35min
Prawn Pasta with Rocket Pesto
55min
Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast
25min
Orzo with Salmon and Spinach
40min