Broccoli Red Lentil Soup

Broccoli Red Lentil Soup

4.3 41 valutazione

Prep. 10min

Totale 25min

6 portions

Ingredienti

broccoli stems only
12 oz
shallots in pieces
4 oz
garlic cloves
2
ground cumin
½ tsp
ground turmeric
½ tsp
curry powder
½ tsp
extra virgin olive oil
1 oz
water
24 oz
vegetable stock paste
1 tbsp
nutritional yeast
4 tbsp
dried red lentils
4 oz
broccoli florets small
8 oz
salt to taste
ground black pepper to taste
red pepper flakes to taste

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 58 mg

Proteine 13.3 g

Calorie 817.5 kJ / 195.4 kcal

Grassi 5.7 g

Fibre 6.3 g

Grassi saturi 1 g

Carboidrati 24.9 g

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Presente anche in

Better from Scratch 5 ricette
Stati Uniti

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