Rainbow Salad

Rainbow Salad

4.3 24 valutazione

Prep. 15min

Totale 30min

4 portions

Ingredienti

extra virgin olive oil
4 oz
mixed seeds (pumpkin seeds, sunflower seeds, chopped cashews)
2 oz
carrots in pieces (1 in.)
10 ½ oz
mixed salad greens torn into pieces
5 ½ oz
yellow bell pepper cored, cut into strips
1
cherry tomatoes halved
5 ½ oz
Dijon mustard
1 oz
honey
1 oz
white wine vinegar
2 oz
salt
½ tsp
fresh ground pepper
¼ tsp
frozen edamame (ready-to-eat), shelled, thawed
3 ½ oz
red onion thinly sliced, in rings
1
prosciutto (optional)
4 slices

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 842.7 mg

Proteine 12.2 g

Calorie 2037.1 kJ / 486.9 kcal

Grassi 38.2 g

Fibre 7.1 g

Grassi saturi 5.6 g

Carboidrati 27.6 g

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Presente anche in

Celebrate Pride Month 10 ricette
Stati Uniti

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