Kamut Salad with Spicy Lemon Vinaigrette

Kamut Salad with Spicy Lemon Vinaigrette

4.5 15 valutazioni

Prep. 20min

Totale 9h 25min

6 portions

Ingredienti

kamut grains
9 oz
water to soak

Dressing

fennel seeds
1 tsp
dried red pepper flakes
1 tsp
salt
½ tsp
black peppercorns
½ tsp
extra virgin olive oil
2 ½ oz
lemon juice
2 oz
red onions thinly sliced half-moons
4 oz
capers rinsed
2 tbsp

Salad

water
60 oz
salt
1 tsp
kale stems removed, cut into pieces (1 in.)
4 oz
broccoli florets
10 oz
fresh mixed herbs to garnish (parsley, mint, cilantro, basil)
lemon in wedges
1

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 772 mg

Proteine 6 g

Calorie 1046 kJ / 250 kcal

Grassi 6 g

Fibre 8 g

Grassi saturi 1 g

Carboidrati 47 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Everyday Vegan 11 ricette
Stati Uniti

Ti potrebbe interessare anche...

Lentil, Cauliflower and Kale Salad

1h 5min

Green Bean and Radicchio Salad with Chèvre

40min

Chili and Peanut Noodles with Tofu and Chili Garlic Oil

30min

Buddha Bowl with Lentil Falafel and Pomegranate

2h 35min

Pumpkin Chili

50min

Roasted Vegetables with Walnut Arugula Pesto

45min

Cauliflower Artichoke Cheese Bake

1h 10min

Cauliflower Steaks

45min

Herbed Goat Cheese Crostini with Tapenade

45min

Fennel, Orange and Cherry Salad

10min

Kung Pao Cauliflower with Pickled Carrot and Sesame Salad

45min

Greek Broccoli with Arugula Pesto and Roasted Lemon

30min