Refried Beans

Refried Beans

4.8 5 valutazione

Prep. 10min

Totale 4h 10min

4 portions

Ingredienti

Pinto Beans

pinto beans, dried
450 g
water to soak
onions in pieces
115 g
salt
1 tsp
dried oregano
1 tbsp
bay leaf, fresh (opzionale)
1
1 bay leaf, dried
vegetable stock
1400 g

Refried Beans

white onion cut into pieces
1
garlic clove (opzionale)
1
vegetable oil
15 g
salt to taste
½ tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 957.9 mg

Proteine 49.3 g

Calorie 3544.7 kJ / 847.2 kcal

Grassi 6.4 g

Fibre 36.5 g

Grassi saturi 1 g

Carboidrati 148.9 g

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Presente anche in

Cinco de Mayo 10 ricette
Canada

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