Dispositivi & accessori
Baked masala fish
Prep. 15min
Totale 1h 15min
4 portion
Ingredienti
-
fish, whole, gutted, cleaned (approx. 400 g each), with scales removed (see Tips)2
-
lime cut into halves1
-
cumin seed2 tsp
-
black peppercorn½ tsp
-
chilli, dried whole5
-
brown onion cut into quarters½
-
minced ginger, preserved (see Tips)1 tbsp
-
garlic paste (see Tips)2 tsp
-
turmeric, dried, ground½ tsp
-
canola oil30 g
-
curry leaf, fresh fried, for garnishing
-
red onion sliced, for garnishing
-
sea salt, flakes for garnishing
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1218 mg
Proteine
40.4 g
Calorie
1249.8 kJ /
297.5 kcal
Grassi
13 g
Fibre
2.7 g
Grassi saturi
3.3 g
Carboidrati
3.6 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Nasi Arab (Arabian Rice)
45 min
Idli
15 godz. 40 min
One-Pot Tomato and Mushroom Spaghetti
30 min
Neapolitan Pizza
4 godz. 35 min
Browning Beef Strips
15 min
Demo Recipe 4 - Creamy Potato Soup
30 min
Adobong Puti (White Adobo)
1 godz.
Tomato Focaccia
3 godz.
Salted caramel ice cream
14 godz.
Hotteok (Sweet Filled Pancakes)
1 godz. 50 min
Vegan Bolognese
50 min
Pinakbet
15 min