Dispositivi & accessori
Chicken, Rice and Green Beans with Ginger and Spring Onion Oil
Prep. 15min
Totale 1h 20min
4 portions
Ingredienti
-
fresh root ginger peeled, cut in round slices (2 mm)75 g
-
spring onions cut in pieces7
-
sunflower oil70 g
-
fine sea salt1 tsp
-
water1000 g
-
chicken thighs, skin on, bone in corn fed (approx. 160 g each)4
-
white long grain rice300 g
-
fine green beans trimmed400 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
764.1 mg
Proteine
39.8 g
Calorie
3806.3 kJ /
909.7 kcal
Grassi
50.5 g
Fibre
4.8 g
Grassi saturi
11.3 g
Carboidrati
72.9 g
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Regno Unito e Irlanda
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