ABC muffins

ABC muffins

4.1 108 valutazioni

Prep. 10min

Totale 40min

12 portions

Ingredienti

carrot (approx. 120 g), cut into pieces
1
Gala apple cored and cut into pieces
1
ripe banana (approx. 120 g), cut into pieces
1
self-raising flour
170 g
rolled oats
50 g
eggs
2
pure maple syrup
100 g
Greek-style natural yoghurt
100 g
extra virgin olive oil
50 g
natural vanilla extract
1 tsp
granola or muesli of choice, nut-free
100 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 190.3 mg

Proteine 5.3 g

Calorie 853.4 kJ / 204 kcal

Grassi 7.4 g

Fibre 2.3 g

Grassi saturi 1.3 g

Carboidrati 29.1 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Lunchbox ideas 27 ricette
Australia e Nuova Zelanda

Thermomix® Everyday Winter 2024 72 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Woodys "no butter" butter chicken

40 Min

Stewed apples

25 Min

Chinese pork with vegetables

1 Std. 20 Min

Caramelised red onion chutney

24 Std.

Chicken meatballs with coconut rice

35 Min

Banana and oatmeal energy bars

35 Min

Creamy beef curry

1 Std. 15 Min

Steamed vegetables with kefir dressing (gut health)

40 Min

Cauliflower macaroni cheese (Toddlers and beyond)

1 Std.

Portuguese bread

3 Std. 30 Min

Cheese and bacon scones

35 Min

Melting moments with lemon cream

45 Min