Salmon fillets with buckwheat and asparagus

Salmon fillets with buckwheat and asparagus

4.0 30 valutazioni

Prep. 20min

Totale 40min

4 portions

Ingredienti

orange zest
1 tsp
orange juice (approx. 1 orange)
100 g
honey
30 g
wasabi paste (opzionale) to taste
¼ tsp
fresh flat-leaf parsley leaves only
4 sprigs
fresh dill leaves only
2 sprigs
fresh coriander leaves only
4 sprigs
fresh skinless, boneless salmon fillets (approx. 500-600 g total)
4
sea salt plus extra to season
1 - 2 pinches
ground black pepper plus extra to season
1 - 2 pinches
leek white part only, cut into quarters (approx. 160 g)
1
extra virgin olive oil
20 g
butter
20 g
buckwheat
300 g
verjuice or dry white wine
100 g
water
750 g
Vegetable stock paste (see Tips)
2 tbsp
lemon juice (approx.1 lemon)
40 g
asparagus trimmed and cut into halves
1 bunch
roasted unsalted cashew nuts (opzionale)
100 g
pepitas or sunflower seeds
30 g
fresh goat's cheese crumbled
50 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 2135.9 mg

Proteine 63.7 g

Calorie 4171 kJ / 993 kcal

Grassi 51.9 g

Fibre 8.4 g

Grassi saturi 13.1 g

Carboidrati 65.5 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

All-in-one meals 11 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Zucchini, Brie and basil soup

35min

Fish fillets with fresh corn polenta

1h 5min

Sardines in parcels with green bean salad

1h

Spinach potato soup with savoury egg custard

45min

Pea and ginger soup, lemon salmon with broccoli

50min

Grain salad lettuce cups

1h 55min

Artichoke and bean ragout

1h 30min

Grain salad lettuce cups (Dani Valent)

1h 55min

Broccoli soup with sage oil

30min

Kale, chia, pear and orange smoothie

25min

Broccoli and pea soup with cauliflower cashew cream

40min

Broccoli almond soup

30min