Dispositivi & accessori
Sweet Potato and Courgette Frittata
Prep. 20min
Totale 45min
4 portions
Ingredienti
-
fresh parsley leaves only15 g
-
fresh root ginger cut in round slices (2 mm)20 g
-
olive oil plus extra for frying30 g
-
red onions quartered100 g
-
sweet potatoes cut in pieces (3 cm)200 g
-
courgettes cut in pieces (3 cm)100 g
-
red peppers cut in pieces (3 cm)100 - 150 g
-
large eggs6
-
fine sea salt½ tsp
-
soft goat's cheese80 g
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
16.3 g
Calorie
1382 kJ /
330 kcal
Grassi
22.4 g
Carboidrati
15.9 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Sun-dried Tomato Pesto Lasagne; Limoncello Sorbet
12h 20min
Spiced Potato Salad with Herb Yoghurt, Watercress and Peas
45min
Jackfruit and Bean Chilli with Spicy Avocado Purée
30min
Cape Malay Vegetable Curry
35min
Potato Curry
12h 50min
Vegetable Stroganoff
30min
Pearl Barley and White Bean Stew
1h
Goat's Cheese Pie
1h 10min
Tuna, Courgette and Red Pepper Lasagne
35min
Broccoli and Oat Crumble with Vegan Cheese
1h
Salmon with Sticky Tomato Glaze
40min
Beetroot and Halloumi Burgers
1h