Dispositivi & accessori
Caribbean stew and Steamed rice cups
Prep. 25min
Totale 9h 15min
4 portions
Ingredienti
Caribbean stew
-
800 g boneless stewing lamb, cut in pieces (3-4 cm)lamb shoulder meat, boneless (see variation), cut in pieces (3-4 cm),800 g
-
orange juice, freshly squeezed (1 orange)50 g
-
freshly squeezed lemon juice (½ lemon)20 g
-
Worcestershire sauce60 g
-
garlic cloves3
-
onions cut in halves150 g
-
celery stalks cut in pieces180 g
-
fresh coriander2 - 4 sprigs
-
dried oregano2 - 3 pinches
-
1 dried bay leaffresh bay leaves2
-
ground cayenne pepper1 - 1 ½ tsp
-
oil25 g
-
20 g brown sugarraw cane sugar20 g
-
tomato purée (concentrated)50 g
-
salt1 ½ tsp
-
water450 g
Steamed rice cups
-
basmati rice160 g
-
water400 g
-
salt4 pinches
-
4 tsp butteroil4 tsp
Difficoltà
facile
Valori nutritivi per 1 portions
Proteine
45 g
Calorie
2438 kJ /
581 kcal
Grassi
23 g
Fibre
3.9 g
Carboidrati
45 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Fabulous Flavour on Every Level
72 ricette
Svizzera
Svizzera
Ti potrebbe interessare anche...
Tarte Bourguignonne
1h 30min
Lemongrass Beef Salad
30min
Peruvian Seabass Salad
Nessuna valutazione
Bibimbap burrito
45min
Dalgona Coffee
10min
Seafood Pozole
1h 15min
Tom Ga Khai (Thai Coconut Milk Chicken), Steamed Clams With Garlic And Thai Curry Fish Custard
1h 40min
Bean stew with meatballs
45min
Salad with Bacon, Watermelon and Yoghurt Dressing
20min
Garlic Potatoes with Caraway
1h
Umami Soup
1h 20min
Remoulade chicken with prosciutto potatoes
40min