Dispositivi & accessori
Spiralized Courgette with Shrimp and Lemon Sauce
Prep. 15min
Totale 25min
4 portions
Ingredienti
-
courgette ends trimmed. If large, trimmed in a circular shape to fit in the feeder500 - 600 g
-
vegetable oil40 g
-
garlic clove1
-
raw, medium-sized prawns, peeled, deveined250 g
-
garlic cloves2
-
spring onion cut in pieces50 g
-
dried chilli flakes to taste2 - 3 pinches
-
freshly squeezed lemon juice20 g
-
ponzu dressing40 g
-
fine sea salt to taste2 - 3 pinches
-
ground black pepper to taste2 - 3 pinches
-
brown sugar1 tsp
-
sesame seeds, white for sprinkling
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
652.4 mg
Proteine
10.7 g
Calorie
709.5 kJ /
169.6 kcal
Grassi
10.7 g
Fibre
1.9 g
Grassi saturi
1.6 g
Carboidrati
8.4 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Spiralize Your Life
29 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Potted Eggs with Salmon and Asparagus
30min
Stracciatella Soup
30min
Trout with Pesto, Tomatoes and Vegetables
45min
Strawberry and Burrata Salad with Basil Pesto (TM5)
20min
Cucumber Salad with Dill and Sour Cream Dressing (TM5)
10min
Miso Whitefish with Green Beans and Chickpea Purée
3h
Portobello Mushrooms with Chilli-cheese Topping
40min
Kung Pao Cauliflower with Pickled Carrot and Sesame Salad
40min
Baked Spinach and Feta Mushrooms
35min
Tomatoes Stuffed with Mushrooms and Nuts
1h 5min
Lemon, Mascarpone and Artichoke Tagliatelle
30min
Mussels Mariniere
25min