Dispositivi & accessori
Baked Salmon with Spiralized Courgettes
Prep. 15min
Totale 30min
4 portions
Ingredienti
-
courgettes ends trimmed, if large, trimmed in a circular shape to fit blade width (see tips)800 g
-
salmon fillets, fresh, skinless (approx. 150-200 g each)4
-
lemon juice of ½ and 4 slices (5 mm)1
-
fine sea salt½ tsp
-
fresh parsley leaves plus extra roughly chopped for garnishing20 g
-
garlic cloves4
-
sun-dried tomatoes in oil drained, 30 g oil reserved100 g
-
ground cayenne pepper (opzionale)½ tsp
-
water500 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
469.5 mg
Proteine
36.6 g
Calorie
1753 kJ /
419 kcal
Grassi
21 g
Fibre
5.7 g
Grassi saturi
4.8 g
Carboidrati
22.6 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Spiralize Your Life
28 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Spiced Lamb Roast
29 Std. 50 Min
Almond Crusted Salmon with Asparagus Tagliatelle
35 Min
Baked Eggs on Spiralized Vegetables
1 Std.
Spiralized Courgette with Shrimp and Lemon Sauce
25 Min
Courgette Sticks with Parmesan and Spiced Yoghurt Sauce
40 Min
Grilled Courgette Salad with Lemon Basil Dressing
35 Min
Vietnamese-style Chicken and Cabbage Salad
30 Min
Beetroot Carpaccio
20 Min
Apple Tart
1 Std.
Slow-cooked Hoisin Pulled Pork Buns with Pineapple Chutney
6 Std. 10 Min
Aubergine, Chickpea and Chicken Curry
30 Min
Wholemeal Tacos with Pulled Pork in Stout
4 Std. 55 Min