Dispositivi & accessori
Baked Salmon with Spiralized Courgettes
Prep. 15min
Totale 30min
4 portions
Ingredienti
-
courgettes ends trimmed, if large, trimmed in a circular shape to fit blade width (see tips)800 g
-
salmon fillets, fresh, skinless (approx. 150-200 g each)4
-
lemon juice of ½ and 4 slices (5 mm)1
-
fine sea salt½ tsp
-
fresh parsley leaves plus extra roughly chopped for garnishing20 g
-
garlic cloves4
-
sun-dried tomatoes in oil drained, 30 g oil reserved100 g
-
ground cayenne pepper (opzionale)½ tsp
-
water500 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
469.5 mg
Proteine
36.6 g
Calorie
1753 kJ /
419 kcal
Grassi
21 g
Fibre
5.7 g
Grassi saturi
4.8 g
Carboidrati
22.6 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Spiralize Your Life
28 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Spiced Lamb Roast
29h 50min
Almond Crusted Salmon with Asparagus Tagliatelle
35min
Baked Eggs on Spiralized Vegetables
1h
Spiralized Courgette with Shrimp and Lemon Sauce
25min
Courgette Sticks with Parmesan and Spiced Yoghurt Sauce
40min
Grilled Courgette Salad with Lemon Basil Dressing
35min
Vietnamese-style Chicken and Cabbage Salad
30min
Beetroot Carpaccio
20min
Apple Tart
1h
Slow-cooked Hoisin Pulled Pork Buns with Pineapple Chutney
6h 10min
Aubergine, Chickpea and Chicken Curry
30min
Wholemeal Tacos with Pulled Pork in Stout
4h 55min