Dispositivi & accessori
Baked Salmon with Spiralized Courgettes
Prep. 15min
Totale 30min
4 portions
Ingredienti
-
courgettes ends trimmed, if large, trimmed in a circular shape to fit blade width (see tips)800 g
-
salmon fillets, fresh, skinless (approx. 150-200 g each)4
-
lemon juice of ½ and 4 slices (5 mm)1
-
fine sea salt½ tsp
-
fresh parsley leaves plus extra roughly chopped for garnishing20 g
-
garlic cloves4
-
sun-dried tomatoes in oil drained, 30 g oil reserved100 g
-
ground cayenne pepper (opzionale)½ tsp
-
water500 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
469.5 mg
Proteine
36.6 g
Calorie
1753 kJ /
419 kcal
Grassi
21 g
Fibre
5.7 g
Grassi saturi
4.8 g
Carboidrati
22.6 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Spiralize Your Life
29 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Blackened Salmon with Bean and Corn Salsa
20min
Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce
1h
Caprese Style Baked Spiralized Vegetables
45min
Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette
15min
Fennel, Celery and Green Apple Salad (TM5)
15min
Salmon Rillette, Onion Chutney, Toasted Sourdough
1h 25min
Paneer Tikka Pizza
2h
Leek Leaf Chicken Rolls
55min
Courgette and Lemon Sorbet
8h 5min
Chicken with Herb Salsa and White Bean & Rocket Pesto Salad
55min
Leftover Chicken Kimchi Salad
15min
Linseed Overnight Oats with Matcha Yoghurt
8h