Salmon with Grapefruit Quinoa

3.0 6 valutazioni

Prep. 15min

Totale 50min

4 portions

Ingredienti

blanched almonds
20 g
spring onions cut in pieces (3 cm)
50 g
olive oil plus 2 tsp, plus extra for greasing
40 g
quinoa
120 g
vegetable stock paste, homemade
1 heaped tsp
vegetable stock cube (for 0.5 l)
water
400 g
ground black pepper
1 ¼ tsp
salmon fillets
4
Dijon mustard honey
30 g
fine sea salt
1 ½ tsp
grapefruit
250 g
pitted olives
60 g
mint leaves
6
red wine vinegar
25 g
feta cheese
50 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1277.4 mg

Proteine 38.6 g

Calorie 2703.5 kJ / 646.2 kcal

Grassi 41.2 g

Fibre 4.6 g

Grassi saturi 8.7 g

Carboidrati 28.9 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Flourish Over Fifty 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Mediterranean Green Goddess Salad

40min

Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce

1h

Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce

1h

Smoked Salmon and Courgette Pasta

35min

Orange Bulgur with Roasted Vegetables

Nessuna valutazione

Warm Turkey and Green Bean Salad

35min

Salmon and Asparagus Rice Salad

40min

Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli

40min

Wild Salmon Fishcakes

30min

Houmous and Grilled Vegetable Wraps

30min

Salmon and Couscous Parcels with Sun-dried Tomatoes

35min

Orzo with Salmon and Spinach

40min