Salmon with Grapefruit Quinoa

3.0 6 valutazioni

Prep. 15min

Totale 50min

4 portions

Ingredienti

blanched almonds
20 g
spring onions cut in pieces (3 cm)
50 g
olive oil plus 2 tsp, plus extra for greasing
40 g
quinoa
120 g
vegetable stock paste, homemade
1 heaped tsp
vegetable stock cube (for 0.5 l)
water
400 g
ground black pepper
1 ¼ tsp
salmon fillets
4
Dijon mustard honey
30 g
fine sea salt
1 ½ tsp
grapefruit
250 g
pitted olives
60 g
mint leaves
6
red wine vinegar
25 g
feta cheese
50 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1277.4 mg

Proteine 38.6 g

Calorie 2703.5 kJ / 646.2 kcal

Grassi 41.2 g

Fibre 4.6 g

Grassi saturi 8.7 g

Carboidrati 28.9 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Flourish Over Fifty 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Quinoa Salad with Spiced Butternut Squash and Courgettes

50min

Stuffed Peppers with Herbed Quinoa

30min

Aubergine and Lentil Salad

40min

Kale, Coriander Pesto and Yoghurt Dip

10min

Vegetarian Medallions

1h 10min

Courgetti Carbonara

40min

Rice and Parsley Stuffed Peppers

55min

Baby-friendly Harissa Lentil and Feta Wedges

1h 15min

Black-eyed Bean Stew with Vegetables

2h 10min

Baby-friendly Courgette and Goat's Cheese Pearl Barley Risotto

1h 15min

Houmous and Grilled Vegetable Wraps

30min

Black Bean and Avocado Wrap

15min