Broccoli and Bacon Bites

4.8 6 valutazione

Prep. 15min

Totale 1h

12 pieces

Ingredienti

olive oil plus extra to grease
1 oz
carrots cut into pieces
3 ½ oz
yellow onion quartered
3 ½ oz
bacon cut into small pieces
4 ½ oz
broccoli florets
3 ½ - 4 oz
salt
1 pinch
half and half
7 oz
large eggs
4
ground black pepper to taste
1 - 2 pinches
Emmental cheese grated (see Tip)
2 oz
2 oz Gruyère cheese, grated, (see Tip)

Difficoltà

facile

Valori nutritivi per 1 piece

Sodio 130.2 mg

Proteine 5.4 g

Calorie 603.2 kJ / 144.2 kcal

Grassi 12.3 g

Fibre 0.4 g

Grassi saturi 4.7 g

Carboidrati 3.2 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

In Homemade We Trust 36 ricette
Stati Uniti

TM7™ Manifesto 200 ricette
Stati Uniti

Ti potrebbe interessare anche...

Chicken Meatballs in Marinara Sauce

Chicken Meatballs in Marinara Sauce

30h

Overnight Oats with Matcha Yogurt

Overnight Oats with Matcha Yogurt

8h

Greens and Ham Egg White Omelet (Diabetes)

Greens and Ham Egg White Omelet (Diabetes)

Nessuna valutazione

Cranberry Chicken Salad Sandwich

Cranberry Chicken Salad Sandwich

15min

Pumpkin Seed Butter

Pumpkin Seed Butter

35min

Corn Tortillas

Corn Tortillas

1h 25min

Swedish Meatballs with Gravy

Swedish Meatballs with Gravy

30min

Potato Gratin

Potato Gratin

1h 10min

Protein Boosted Banana Bread

Protein Boosted Banana Bread

2h

Mushroom Risotto (TM6)

Mushroom Risotto (TM6)

40min

Wild Rice Pork Pilaf

Wild Rice Pork Pilaf

1h 10min

Vegan Roasted Pepper and Cashew Toasts

Vegan Roasted Pepper and Cashew Toasts

30min