Gluten Free Spiralized Vegetable Chicken Sandwich

Gluten Free Spiralized Vegetable Chicken Sandwich

3.0 2 valutazione

Prep. 30min

Totale 1h

4 portions

Ingredienti

sweet potatoes peeled, cut in pieces that fit through feeder tube
600 - 700 g
eggs
2
salt plus 2 pinches for egg
½ tsp
ground black pepper
4 pinches
cooking oil to pan-fry
garlic clove
1
sun-dried tomatoes in oil drained
80 g
coriander leaves
2 sprigs
skinless chicken breasts cut in small pieces
400 g
salt
½ tsp
guacamole homemade or store bought
8 tbsp
mixed vegetables (e.g. lettuce, alfalfa sprouts)
50 g
cheddar cheese
4 slices

Difficoltà

media

Valori nutritivi per 1 portion

Sodio 1045.3 mg

Proteine 38.3 g

Calorie 2251.9 kJ / 538.2 kcal

Grassi 22.7 g

Fibre 9.2 g

Grassi saturi 8.7 g

Carboidrati 47.5 g

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Presente anche in

Spiralize Your Life 25 ricette
Internazionale

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