Crispy flatbread with halloumi & ribbon veggies (Thermomix® Spiralizer, TM5)

Crispy flatbread with halloumi & ribbon veggies (Thermomix® Spiralizer, TM5)

4.0 1 valutazione

Prep. 20min

Totale 1h 30min

4 portions

Ingredienti

Flatbread

extra virgin olive oil
20 g
water
150 g
white sugar
1 tsp
dried instant yeast
2 tsp
baker's flour
300 g
salt
½ tsp

Topping

beetroot trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
100 g
zucchini trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
150 g
carrot 4-5 cm diameter, to fit through feeder tube (see Tip)
100 g
sweet potato 4-5 cm diameter, to fit through feeder tube (see Tip)
100 g
garlic cloves
2
extra virgin olive oil
20 g
red capsicum cut into slices (5 mm)
150 g
crème fraîche
150 g
haloumi or feta cheese
150 g
walnut halves roughly chopped
50 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 713 mg

Proteine 19.7 g

Calorie 2862 kJ / 684.1 kcal

Grassi 35.1 g

Fibre 6.5 g

Grassi saturi 12.4 g

Carboidrati 74 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Spiralize your life (TM5) 17 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Welsh Anglesey eggs

1h

Couscous tahini bowl

30min

Avial (vegetables in yoghurt)

30min

Amritsari dal

26h

Silverbeet quiche with oat and Parmesan crust

1h 15min

The best egg salad open sandwich (Diabetes, TM6)

20min

Hearty gluten free vegetarian lasagne

3h 5min

Meat-free mushroom lasagne

1h 30min

Layered vegetable salad with creamy herb dressing

40min

Crowd pleaser pierogi

2h

Pulled BBQ jackfruit

25min

Black bean molè (black bean chocolate chilli)

2h 25min

Mostra tutto

Mostra tutto