Dispositivi & accessori
Fruit Smoothie
Prep. 5min
Totale 5min
4 glasses
Ingredienti
-
mixed fruits, fresh cut into pieces370 - 450 g
-
200 - 315 g water, (e.g. apple, orange, grape, pineapple, cranberry)fruit juice, any kind (e.g. apple, orange, grape, pineapple, cranberry)200 - 315 g
-
ice cube60 g
-
lemon juice (opzionale)15 - 30 g
-
sugar (opzionale)1 tbsp
Difficoltà
facile
Valori nutritivi per 1 glass
Sodio
7.9 mg
Proteine
0.9 g
Calorie
336.1 kJ /
80.4 kcal
Grassi
0.3 g
Fibre
2 g
Grassi saturi
0 g
Carboidrati
21 g
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