Rainbow Flat Bread

Rainbow Flat Bread

3.5 2 valutazioni

Prep. 20min

Totale 50min

12 portions

Ingredienti

plain flour
600 g
water
410 g
olive oil plus 2 tbsp for oiling
55 g
dried instant yeast
8 g
25 g fresh yeast, crumbled
caster sugar
1 pinch
fine sea salt
2 tsp
Parmesan cheese cut in pieces (2 cm)
40 g
garlic cloves to taste
1 - 2
tinned chickpeas drained (approx. 1 tin)
240 g
lemon juice
15 g
toasted sesame seeds
20 g
extra virgin olive oil
40 g
ground smoked paprika
½ tsp
broccoli cut in small florets
100 g
carrot cut in discs (2 mm)
60 g
red pepper sliced in strips (5 mm x 4 cm)
60 g
tinned sweetcorn drained
60 g
cherry tomatoes yellow, sliced
100 g
aubergine cut in crescents (2 mm)
50 g
courgette cut in crescents (2 mm)
50 g
red onion sliced
60 g
ground black pepper
3 - 4 pinches

Difficoltà

facile

Valori nutritivi per 12 portions

Sodio 5852.6 mg

Proteine 108.7 g

Calorie 15850.8 kJ / 3788.4 kcal

Grassi 121.1 g

Fibre 47.5 g

Grassi saturi 22.6 g

Carboidrati 566.9 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Eat The Rainbow 9 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Vegetarian Sausage Rolls

40min

Pizza Margherita

2h 10min

Vegetable Cheese Muffins

35min

Moroccan Chickpea and Halloumi Pie

1h 5min

Cheese and Bacon Pastries

35min

Baked Langos with Greek Yoghurt and Cheese

Nessuna valutazione

Salmon and Vegetable Egg Muffins

45min

Quick Bread Rolls

45min

Egg Salad in Crispy Easter Nests

1h

Creamy Feta Dip

5min

Pizza Mummy

1h 20min

Spiralized Vegetable Tarte Flambée with Halloumi

1h 10min

Mostra tutto

Mostra tutto