High Protein Steamed Vanilla Muffins

High Protein Steamed Vanilla Muffins

4.3 3 valutazioni

Prep. 15min

Totale 40min

6 portions

Ingredienti

caster sugar
25 g
fresh root ginger peeled, cut in slices (2 mm)
10 g
unsalted butter diced, plus extra for greasing
90 g
blueberries
30 - 36
medium eggs
2
plain flour
40 g
whey protein powder, vanilla
50 g
milk
30 g
baking powder
1 tsp
water
500 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 109 mg

Proteine 10 g

Calorie 895.7 kJ / 214.1 kcal

Grassi 14.4 g

Fibre 0.7 g

Grassi saturi 8.5 g

Carboidrati 11.8 g

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Presente anche in

Protein-packed Breakfast & Snacks 8 ricette
Regno Unito e Irlanda

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