Dispositivi & accessori
Asparagus, Broccoli and Mushroom Rice
Prep. 10min
Totale 55min
4 portion
Ingredienti
-
pepper (vegetable), any colour any colour, cut in pieces (1-2 cm)150 - 180 gram
-
olive oil20 gram
-
garlic clove thinly sliced1
-
100 gram green bean, frozenasparagus, green cut in pieces (2-3 cm)100 gram
-
broccoli floret150 gram
-
mushroom, fresh quartered100 gram
-
chopped tomatoes, canned100 gram
-
water450 gram
-
paprika, smoked, ground (opzionale)1 teaspoon
-
1 teaspoon vegetable stock cube (for 0.5 l), crumbledvegetable stock paste1 heaped teaspoon
-
salt1 teaspoon
-
pepper, ground½ teaspoon
-
rice, white, short-grain200 gram
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
609 mg
Proteine
10.4 g
Calorie
1486.5 kJ /
355.3 kcal
Grassi
6.9 g
Fibre
11.6 g
Grassi saturi
1.4 g
Carboidrati
71.3 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
We Celebrate Our Uniqueness
32 ricette
Internazionale
Internazionale
Ti potrebbe interessare anche...
Hainanese chicken rice with vegetable soup and steamed egg
1h 25min
Quick Steamed Buns (Mantao)
1h
Gluten-free Vegan Lasagne
2h 20min
Nasi Lemak Basmati
30min
Mac 'n' Cheese Muffins
1h
Chicken, Basil and Roasted Red Pepper Spaghetti
35min
Creamy Mac & Cheese
30min
Gluten free pasta
50min
Creamy vegetable rice
25min
Spaghetti with Garlic, Olive Oil and Tomatoes
40min
Gluten-free Tagliatelle with Veggie Ragout
1h
Huli Huli Chicken with Macaroni Salad
1h 20min