Geräte & Zubehör
Porridge with Pear Compote
Vorbereitung 5 Min
Gesamt 25 Min
4 portions
Zutaten
Pear Compote
-
Conference pears peeled, cored, cut in pieces (2-3 cm)300 g
-
sugar20 g
-
fine sea salt1 pinch
-
ground cinnamon1 pinch
-
ground nutmeg1 pinch
Porridge
-
porridge oats120 g
-
sugar20 g
-
milk600 g
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Protein
9.5 g
Kalorien
1124 kJ /
269 kcal
Fett
7.4 g
Ballaststoff
4.7 g
Kohlenhydrate
41.2 g
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