
Geräte & Zubehör
Asian Rice and Vegetable Sauté (TM6 Metric)
Vorbereitung 15 Min
Gesamt 45 Min
4 portions
Zutaten
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back bacon cubed (see Tip)100 g
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extra virgin olive oil divided30 g
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yellow onion in wedges70 g
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carrots cut into pieces (½ cm)100 g
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soy sauce to taste15 g
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sugar (optional)1 ½ tsp
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large eggs3
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homemade vegetable stock paste1 heaping tsp
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white short-grain rice (18-20 min cooking time)155 g
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water995 g
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mixed vegetables e.g. broccoli in small florets, frozen peas, cauliflower in small florets, green beans cut into pieces (2½ cm), zucchini, in half moons (1 cm)155 g
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sesame oil (optional) to garnish
Nährwerte pro 1 portion
Kalorien
343.6 kcal /
1437.5 kJ
Protein
15.7 g
Fett
13.5 g
Kohlenhydrate
39.7 g
Ballaststoff
2.6 g
Gesättigte Fettsäuren
3.1 g
Natrium
575.8 mg