Geräte & Zubehör
French Omelet for Two
Vorbereitung 10 Min
Gesamt 30 Min
2 portions
Zutaten
-
4 oz cheddar cheese, cut into pieces (approx. ¾ in.)Monterey Jack cheese cut into pieces (approx. ¾ in.)4 oz
-
yellow onion2 oz
-
garlic clove (optional)1 - 2
-
red bell pepper2 oz
-
button mushrooms sliced2 oz
-
ham diced (approx. ¼ in.)4 oz
-
tomatoes diced (approx. ¼ in.)2 oz
-
olive oil1 oz
-
large eggs6
-
whole milk2 tsp
-
fine sea salt to taste¼ tsp
-
ground black pepper to taste¼ tsp
-
water17 ½ oz
-
fresh chives chopped to garnish
-
avocado sliced, to garnish
-
cherry tomatoes on the vine blistered (see Tip)4 stalks
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
798.1 mg
Protein
25.5 g
Kalorien
1582.5 kJ /
378.3 kcal
Fett
28 g
Ballaststoff
1.3 g
Gesättigte Fettsäuren
10.5 g
Kohlenhydrate
5.4 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
Purely Protein
16 Rezepte
USA
USA
Steaming - Layers of Flavors
11 Rezepte
USA
USA
Das könnte dir auch gefallen...
Fricase de Pollo (Chicken Fricassee)
5 Std. 5 Min
Tomato Soup with Burrata
35 Min
Lemon Pasta
35 Min
Steaks with Mushroom Risotto
40 Min
Spicy Beef with Red Peppers
30 Min
Salmon and Basmati Rice with Dill Cream Sauce
40 Min
Tomato Soup with Grilled Cheese Second Bowl
40 Min
Cilantro Lime Jasmine Rice
35 Min
Mixed Herbs Rice
35 Min
Maple Eggs Benedict with Smoked Salmon
40 Min
Asparagus, Broccoli and Mushroom Rice
45 Min
Shrimp and Vodka Penne Pasta
50 Min