Steamed Plaice with Tomato Sauce

Steamed Plaice with Tomato Sauce

4.5 8 Bewertung

Zubereitung 5 Min

Gesamt 30 Min

4 portions

Zutaten

fresh parsley leaves only
5 sprigs
onions quartered
100 g
olive oil
50 g
tinned chopped tomatoes
400 g
water
50 g
fine sea salt or to taste
2 pinches
plaice fillets (approx. 125 g each), fresh or defrosted from frozen
4

Schwierigkeitsgrad

einfach

Nährwerte pro 1 portion

Eiweiß 23 g

Brennwert 1096 kJ / 262 kcal

Fett 17 g

Ballaststoffe 2.4 g

Kohlenhydrate 5 g

Gefällt dir, was du siehst?

Dieses Rezept und mehr als 100 000 weitere warten auf dich!

Registriere dich jetzt und erhalte ein kostenloses 30-Tage Abo. Tauche ein in die kulinarische Welt von Cookidoo® - ohne jegliche Verpflichtung.

Kostenlos registrieren Weitere Informationen

Auch enthalten in

Only 5 Ingredients 10 Rezepte
Vereinigtes Königreich und Irland

Das könnte dir auch gefallen

Salmon and Leek Parcel with New Potatoes

Salmon and Leek Parcel with New Potatoes

1 Std.

Steamed Sea Bass with Watercress Orange Couscous

Steamed Sea Bass with Watercress Orange Couscous

35 Min

Cod with Citrus Butter

Cod with Citrus Butter

50 Min

Fish and Potatoes with Tomato Sauce

Fish and Potatoes with Tomato Sauce

50 Min

Duck Breasts with Orange Ginger Sauce, Mashed Potatoes and Green Beans

Duck Breasts with Orange Ginger Sauce, Mashed Potatoes and Green Beans

1 Std. 10 Min

Steamed turbot and mixed vegetable parcels

Steamed turbot and mixed vegetable parcels

1 Std. 15 Min

Trout with Pesto, Tomatoes and Vegetables

Trout with Pesto, Tomatoes and Vegetables

45 Min

Seafood Stew with Coconut Milk

Seafood Stew with Coconut Milk

35 Min

Sea Bass with Raisins and Pine Nuts

Sea Bass with Raisins and Pine Nuts

45 Min

Sea Bass with Lemon & Herb Couscous

Sea Bass with Lemon & Herb Couscous

35 Min

Salmon Fillets with Salsa Verde

Salmon Fillets with Salsa Verde

30 Min

Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice

Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice

40 Min