Geräte und Zubehör
Sesame salmon and pea soup
Zubereitung 20 Min
Gesamt 1 Std.
4 portions
Zutaten
-
fresh root ginger sliced (3 mm)20 g
-
garlic clove1
-
honey70 g
-
sesame oil10 g
-
soy sauce70 g
-
600 g frozen salmon fillets, skinless, thawed, cut in pieces (approx. 3 cm x 5 cm x 2 cm)fresh salmon fillets, skinless cut in pieces (approx. 3 cm x 5 cm x 2 cm)600 g
-
onions cut in half80 g
-
vegetable oil30 g
-
frozen green peas500 g
-
water400 g
-
coconut milk200 g
-
vegetable stock paste1 tbsp
-
salt½ tsp
-
ground pepper¼ tsp
-
toasted sesame seeds5 tbsp
-
50 g lettuce, thinly sliced (5 mm)microgreens50 g
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
1362.1 mg
Eiweiß
43 g
Brennwert
3111.1 kJ /
743.6 kcal
Fett
43.4 g
Ballaststoffe
8.6 g
gesättigte Fettsäuren
13.4 g
Kohlenhydrate
42 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
Fusion Kitchen
14 Rezepte
International
International
Das könnte dir auch gefallen
Kale Caesar Salad with Parmesan Bread Crumbs
25min
Bread and tomato soup, Rolled spinach omelette and Steamed ratatouille vegetables
1h 5min
Pea and ginger soup, Lemon salmon with broccoli
50min
Vegetable potato salad with chicken
1h 15min
Thai Green Curry and Lemongrass Rice
1h 15min
Tuna stew with potatoes
40min
Chicken with almonds and raisins
30min
Angolan fish stew (Calulu)
50min
Pasta salad with tuna and basil vinaigrette
30min
Salmon burgers
25min
Root Vegetable Gratin
1h 25min
Coconut Dhal
25min