Pineapple and Rum Pancakes

Pineapple and Rum Pancakes

4.5 8 ratings
Prep. 30 min
Total 40 min
10 portions

Ingredients

Pancake Batter
  • plain flour
    150 g
  • caster sugar
    80 g
  • sunflower oil plus extra for frying
    40 g
  • coconut milk
    300 g
  • large eggs
    3
  • water
    100 g
Filling
  • fresh pineapple cut in pieces
    100 g
  • brown sugar
    70 g
  • white rum (optional)
    20 g
  • desiccated coconut
    20 g

Nutrition per 1 portion

Calories 251 kcal / 1054 kJ
Protein 4.3 g
Fat 13.4 g
Carbohydrates 27.8 g

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