Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Rice
- 1200 g water
- 200 g brown rice
Vegetable sausages
- 150 g rolled oats
- 50 g fresh mushrooms
- 200 g firm tofu, cut into pieces (2-3 cm)
- 50 g zucchini, cut into pieces (2-3 cm)
- 100 g brown onion, cut into quarters
- 80 g semi sundried tomatoes, drained
- ¼ tsp sea salt
- ¼ tsp ground black pepper
- 2 tbsp soy sauce
- 2 sprigs fresh rosemary, leaves only
- 5 sprigs fresh flat-leaf parsley, leaves only
- 10 sprigs fresh sage, leaves only
- 1 tsp fennel seeds
- 1 tbsp nutritional yeast (see Tips)
- 1 tsp xanthan gum (see Tips)
- 2 - 4 tbsp oil, for frying
- tomato sauce, to serve
- Nutrition
- per 1 portion
- Calories
- 1812.2 kJ / 431.5 kcal
- Protein
- 13.5 g
- Carbohydrates
- 47 g
- Fat
- 19.1 g
- Saturated Fat
- 3.2 g
- Fibre
- 9.5 g
- Sodium
- 613 mg
In Collections
Alternative recipes
Pasta Alfredo with mushrooms
40min
Mixed mushroom burgers
50 Min
Sweet and sour tempeh
50 Min
Jackfruit and mayo sandwich filling
5min
Vegan custard
15min
Vegan gravy
40min
Vegan mozzarella
3h 40min
Thai tofu and sweet potato cakes
30min
Savoury tofu quiche
1 Std. 30 Min
Tofu scramble
25min
Smoky beetroot and black bean sliders with soused cucumber
1h 20min
Lentil and chickpea burger with tahini dressing
1 Std. 30 Min