
Devices & Accessories
Smoky beetroot and black bean sliders with soused cucumber
Prep. 40 min
Total 1 h 20 min
6 portions
Ingredients
Soused cucumber
-
apple cider vinegar50 g
-
white sugar1 tbsp
-
long red chilli cut into slices1
-
poppy seeds1 tbsp
-
salt½ tsp
-
ground black pepper½ tsp
-
Lebanese cucumber peeled or sliced into ribbons (3 mm thick)100 g
Patties
-
brown onion90 g
-
garlic clove1
-
olive oil for frying
-
chia seeds1 tbsp
-
raw beetroots peeled and cut into pieces (approx. 3 cm)100 g
-
pumpkin seeds1 tbsp
-
canned black beans rinsed and drained (approx. 250 g after draining)400 g
-
chickpea (besan) flour2 tbsp
-
ground smoked paprika (optional)1 - 2 tsp
-
liquid smoke seasoning (optional - see Tips)1 tsp
Assembly
-
sour cream180 g
-
horseradish cream3 tsp
-
slider buns (see Tips)6
Nutrition per 1 portion
Calories
437.3 kcal /
1836.7 kJ
Protein
13.3 g
Fat
27.4 g
Carbohydrates
28.6 g
Fibre
13.2 g
Saturated Fat
9.2 g
Sodium
813 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in

Eat Well
102 Recipes
Australia and New Zealand
Australia and New Zealand