Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1000 g água
- 200 g vinho branco
- 100 g suco de laranja, natural, espremido na hora
- 1 ½ c. chá de sal
-
400
g filé de truta, sem pele
or 400 g filé de salmão, sem pele - 200 g ervilha congelada
- 240 g massa curta, seca (ex.: penne) com 10 minutos de cozimento
- 40 g azeite extravirgem
- 1 dente de alho
- 30 g alcaparra salgada, lavada
- 80 g azeitona preta, sem caroço
- 350 g tomate-cereja, cortado em metades ou quartos
- 1 pitada de pimenta do reino preta em pó (optional)
- 10 g suco de limão (optional)
- Nutrition
- per 1 porção
- Calories
- 1497 kJ / 357 kcal
- Protein
- 21 g
- Carbohydrates
- 35 g
- Fat
- 14 g
- Fibre
- 5.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Curau de milho verde
30 Min
Pamonha
1 Std. 40 Min
Canjica
13 godz. 35 min
Escondidinho de carne seca
1 Std. 55 Min
Empadão de frango com requeijão cremoso
1 Std. 45 Min
Farofa de flocos de milho com banana
25 Min
Esfiha de carne fechada
2 Std. 20 Min
Quentão
35 Min
Suco detox
10 Min
Salada de quinoa com legumes
30 Min
Brigadeiros
1 Std. 30 Min
Salada de brócolis com pimentão vermelho e pinoli
10 Min