Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Mandeln, geschält
- 400 g Wasser
- 20 - 30 g Ahornsirup, nach Geschmack
- 1 Msp. Zimt, gemahlen
- 1 Prise Salz
- 1 - 1 ½ TL Matcha-Pulver, nach Intensität
- Nutrition
- per 1 Portion
- Calories
- 822 kJ / 196 kcal
- Protein
- 7 g
- Carbohydrates
- 10 g
- Fat
- 14 g
- Fibre
- 4.5 g
In Collections
Alternative recipes
Möhren-Kokosnuss-Smoothie
5min
Acai-Smoothie Bowl
10min
Grüner Smoothie mit Ananas und Erdnuss
5min
Green Smoothie Bowl mit Gojibeeren
15min
Hanf-Himbeer-Drink (vegan)
5min
Popeyes-Power-Bowl mit Maulbeeren
15min
Hafer-Matcha-Latte
10min
Frozen Matcha Shake
5min
Power-Smoothie
5min
Cashew-Chiapudding mit Heidelbeermus
2 Std. 15 Min
Carrot-Cake-Smoothie Bowl
10min
Golden Milk
10min