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Prawn Bhuna

Prawn Bhuna
4.1 212 ratings
Prep. 5 min
Total 30 min
4 portions
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Ingredients

  • ghee
    20 g
  • black mustard seeds
    1 tsp
  • onions quartered
    50 g
  • garlic clove
    1
  • ground turmeric
    1 tsp
  • garam masala
    1 tsp
  • ground cumin
    ½ tsp
  • ground coriander
    ½ tsp
  • fine sea salt or to taste
    ½ tsp
  • tinned chopped tomatoes
    180 g
  • water
    40 g
  • raw prawns, peeled large
    350 g
  • fresh coriander (optional) leaves only, chopped
    5 sprigs

Difficulty

easy

Nutrition per 1 portion

Protein 15.5 g
Calories 587 kJ / 140 kcal
Fat 6.5 g
Carbohydrates 5.1 g

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