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Ingredients
- 450 g boneless stewing lamb, diced (4 cm) (e.g. lamb leg or shoulder)
- 30 g olive oil
- 200 g onions, sliced (1 cm)
-
1
heaped tsp beef stock paste, homemade (see tip)
or 1 beef stock cube (for 0.5 l) (see tip) - 15 g unsalted butter, diced
- 440 g Guinness®
- 400 g water
- 30 g plain flour
- 1 tsp fine sea salt
- 1 tsp ground black pepper
- 200 g carrots, peeled, cut in pieces (3 cm)
- 200 g waxy potatoes, peeled, cut in pieces (4 cm) (e.g. Charlotte)
- 1 bay leaf
- 200 g celery, cut in pieces (3 cm)
- fresh parsley leaves, roughly chopped for garnishing
- Nutrition
- per 1 portion
- Calories
- 2348.8 kJ / 561.4 kcal
- Protein
- 22.8 g
- Carbohydrates
- 31.1 g
- Fat
- 35.3 g
- Saturated Fat
- 13.5 g
- Fibre
- 4.6 g
- Sodium
- 756.6 mg
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