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Ingredients
Sun-Dried Tomato Pesto
- 70 g olive oil
- 40 g Parmesan cheese, cut in pieces (2 cm)
- 1 garlic clove
- 160 g pine nuts
- 100 g sun-dried tomatoes in oil, drained
Chicken Involtini
- 70 g mozzarella cheese, cut in pieces (4 cm)
- 2 garlic cloves
- 2 sprigs fresh flat-leaf parsley, leaves only, plus extra for garnishing
- 2 medium eggs
- 1 pinch fine sea salt, or to taste
- 1 pinch ground black pepper, or to taste
- 70 g breadcrumbs
- 15 chicken breast fillets
- 30 fresh spinach leaves, large stalks removed
Sauce
- 1 garlic clove
- 75 g onions, quartered
- 50 g olive oil
- 650 - 700 g tomato passata
- Nutrition
- per 1 portion
- Calories
- 2950 kJ / 702 kcal
- Protein
- 40 g
- Carbohydrates
- 27.1 g
- Fat
- 47.1 g
- Fibre
- 7.7 g
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