Tuna with Tomato Sauce, Capers and Olives

Tuna with Tomato Sauce, Capers and Olives

3.9 20 rating

Prep. 10 min

Total 25 min

4 portions

Ingredients

extra virgin olive oil plus extra for greasing
40 g
fresh tuna cut in pieces (3 cm x 3 cm)
400 g
fine sea salt
1 pinch
dried oregano plus 1 pinch for sprinkling
1 Tbsp
ripe tomatoes peeled and quartered
350 g
water
50 g
pickled capers drained
15 g
green olives, pitted
20

Difficulty

easy

Nutrition per 1 portion

Protein 50.22 g

Calories 1593 kJ / 381 kcal

Fat 18.67 g

Fibre 1.15 g

Carbohydrates 3.06 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

More Midweek Meals 10 Recipes
UK and Ireland

You might also like...

Tuna-stuffed Tomatoes

Tuna-stuffed Tomatoes

35 min

Caldeirada (Fish Stew)

Caldeirada (Fish Stew)

45 min

Fish with Mixed Pepper Couscous

Fish with Mixed Pepper Couscous

40 min

Spinach, Chickpea and New Potato Soup

Spinach, Chickpea and New Potato Soup

35 min

Socca with Tuna, Olives and Capers

Socca with Tuna, Olives and Capers

1 h 5 min

Couscous with Chicken and Lamb

Couscous with Chicken and Lamb

1 h 10 min

Coconut Creamed Kale

Coconut Creamed Kale

20 min

Spanish Green Lentil And Chorizo Soup

Spanish Green Lentil And Chorizo Soup

12 h 45 min

Spaghetti with Mussels and Tiramisu Dip

Spaghetti with Mussels and Tiramisu Dip

30 min

Calamares a la Americana

Calamares a la Americana

50 min

Marmitako (Spanish Tuna Stew)

Marmitako (Spanish Tuna Stew)

30 min

Lentil and Pancetta Stew

Lentil and Pancetta Stew

1 h