Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g de yogur natural
- 350 g de agua fría
-
40
g de azúcar
or 40 g de miel - 20 g de zumo de limón
- 100 g de pera madura pelada y sin semillas
- 1 cucharadita de agua de rosas (optional)
- ½ cucharadita de cardamomo molido (optional)
- Nutrition
- per 1 vaso
- Calories
- 502 kJ / 120 kcal
- Protein
- 4 g
- Carbohydrates
- 14 g
- Fat
- 5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Batido de papaya, piña y plátano
5 min
Smoothie de melocotón, nueces y aceite de coco (sin azúcar)
5 min
Batido de papaya
5 min
Batido de coco y pera (sin lactosa)
10 min
Zumo de naranja, papaya y clavo
5 min
Batido de mango, naranja y piña
5 min
Batido de naranja, zanahoria y kiwi
5 min
Cóctel de melón y naranja
5 min
Batido de calabaza
2h
Lassi de coco
5 min
Zumo de papaya y naranja
5 min
Zumo de mango y jengibre
10 min