Puré de pescado blanco cocido (en cubitos)

Puré de pescado blanco cocido (en cubitos)

3.5 4 ratings
Prep. 15 min
Total 5 h 15 min
375 g

Ingredients

  • de agua
    400 g
  • de cebolla
    15 g
  • de bulbo de hinojo
    10 g
  • de espinas de pescado (merluza, lenguado, pescadilla, gallo, etc.) en trozos
    150 g
  • de filetes de pescado blanco (merluza, lenguado, pescadilla, gallo, etc.) sin piel ni espinas
    300 g

Nutrition per 375 g

Calories 598 kcal / 2504 kJ
Protein 109.2 g
Fat 17 g
Carbohydrates 2.1 g
Fibre 0.6 g
Saturated Fat 1.8 g
Sodium 1077.8 mg

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