Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g avocado flesh
- 100 g banana, broken into pieces
- 50 g fresh baby spinach leaves
- 400 g milk (see Tips)
- 70 g broccoli florets
- 2 tsp almond butter
- Nutrition
- per 1 portion
- Calories
- 1538 kJ / 366 kcal
- Protein
- 12.1 g
- Carbohydrates
- 25.3 g
- Fat
- 23.2 g
- Saturated Fat
- 6.8 g
- Fibre
- 7 g
- Sodium
- 108 mg
In Collections
Alternative recipes
Protein shake
5 Min
Daily green smoothie
10 min
Green juice
5 Min
Green smoothie
5 Min
Green smoothie bowl
20 min
Raspberry antioxidant juice
30 min
Green smoothie
10 min
Berry avocado smoothie (Toddlers and beyond)
5 Min
Green machine
35min
Kale, chia, pear and orange smoothie
25 min
Green smoothie bowl with seeds and berries
10 min
Refreshing cucumber and pear juice
25 min