Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g coconut milk
- 400 g yoghurt, 1.8%
- 1 ripe banana (approx. 100 g)
- 100 g cream, min. 30% fat (optional)
- 2 Tbsp flaked coconut, toasted
- Nutrition
- per 1 glass
- Calories
- 1246 kJ / 298 kcal
- Protein
- 6 g
- Carbohydrates
- 12 g
- Fat
- 24 g
- Fibre
- 1.4 g
In Collections
Alternative recipes
Chocolate Coated Banana Sticks
1 godz.
Masala Chai
15min
Amaranth Crispbread
1 godz. 15 min
Chocolate Coconut Avocado Smoothie
5 min
Rich Citrus Smoothie
5 min
Mango and cayenne juice
10min
Fennel digestive
10min
Skin glow detox juice
10min
Immune Booster
5 min
Antioxidant detox juice
10min
Apple Mulled Wine
25min
Dhokla
30 min