Pilau rice

Pilau rice

4.8 92 ratings
Prep. 10 min
Total 30 min
4 portions

Ingredients

Rice
  • basmati rice
    350 g
  • water
    1000 g
  • salt (optional)
    1 tsp
Pilau
  • brown onion (approx. 120 g), cut into halves
    1
  • ghee (see Tips)
    35 g
  • cinnamon quill
    1
  • cardamom pods (green), crushed
    6
  • cumin seeds
    1 tsp
  • black mustard seeds
    1 tsp
  • salt
    ½ tsp
  • fresh curry leaves
    3

Nutrition per 1 portions

Calories 188.5 kcal / 792.3 kJ
Protein 3.9 g
Fat 8.2 g
Carbohydrates 26.7 g
Fibre 1.8 g
Saturated Fat 4.9 g
Sodium 839.1 mg

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