Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Banane, geschält, in Stücken
- 100 g Hanfsamen
- 200 g frische Himbeeren
- 600 g Wasser
- 10 g Agavensirup
- Nutrition
- per 1 Portion
- Calories
- 823 kJ / 197 kcal
- Protein
- 9 g
- Carbohydrates
- 14 g
- Fat
- 11 g
- Fibre
- 5.2 g
Alternative recipes
Cashew-Chiapudding mit Heidelbeermus
2h 15 min
Buchweizen-Porridge
30 min
Hafer-Matcha-Latte
10 min
Bananen-Eiweißshake
10 min
Haferbrei mit Früchten und Zimt (vegan)
15min
Mandeldrink
6h 10min
Chia-Pudding mit Apfelmus
8h 15 min
Warmer Frühstücks-Smoothie
20 min
Mandeldrink
20 min
Cashew-Joghurt
12 Std. 10 Min
Mandel-Matcha Latte
10 min
Kokos-Chia-Pudding mit Blaubeermus
40 min