![Kichererbsenfladenbrot mit Curry-Gemüsedip Kichererbsenfladenbrot mit Curry-Gemüsedip](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/60C7AEAB-BA55-4E3E-BC4C-13F5F750B179/Derivates/84043228-6511-4F8A-8EBD-D78A98253927.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Kichererbsenfladenbrot
- 280 g Kichererbsen, getrocknet
- ½ TL Kreuzkümmel, ganz
- 200 g Wasser
- 50 g Olivenöl, etwas mehr zum Einfetten
- ½ TL Salz
- 1 TL Backpulver
- 1 EL Sesam
Curry-Gemüsedip
- 30 g Olivenöl
- ½ TL Koriandersamen
- ½ TL Kreuzkümmel, ganz
- 1 TL Currypulver
- 1 TL Knoblauch, granuliert
- 100 g Melanzani, in Würfeln (1 cm)
- 100 g Zucchini, in Würfeln (1 cm)
- 80 g stückige Tomaten, aus der Dose
- ½ TL Salz
- 1 EL frischer Koriander, grob gehackt
- Nutrition
- per 1 Portion
- Calories
- 2011 kJ / 480 kcal
- Protein
- 15 g
- Carbohydrates
- 35 g
- Fat
- 29 g
- Fibre
- 12 g
Alternative recipes
Kichererbsen-Tomaten-Puffer
30min
Rote Bete Tikki
1h
Linsen-Mandel-Cracker
40 min
Mais-Buchweizen-Brot
1h 30 min
Möhren-rote-Linsen-Hummus
25 min
Sesampaste - Tahin
15 min
Amaranth-Knäckebrot
50min
Reis-Mischbrot
1h 45min
Möhren-Hummus
50min
Kokosmilch-Basis
10 min
Kichererbsenpaste - Humus
13 Std.
Feuriger Bohnenaufstrich (vegan)
10 min