Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g de hojas de cilantro
- 30 g de cebolla morada, en trozo
- 250 g de pepino, con piel, sin semillas y en trozo
- 215 g de jitomate guaje, cortado en octavos
- 20 g de jugo de limón, recién exprimido
- 40 g de aceite de oliva
- 1 cdita de sal fina
- 240 g de garbanzos cocidos o enlatados y escurridos
- 100 g de queso panela, cortado en cubitos
- Nutrition
- per 1 porción
- Calories
- 693 kJ / 165 kcal
- Protein
- 7 g
- Carbohydrates
- 15 g
- Fat
- 9 g
- Fibre
- 4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Taboule de coliflor
15 Min
Ensalada de aguacate y queso mozzarella
20min
Ensalada de fideos de calabaza low carb
25 Min
Enfrijoladas de jocoque
25 Min
Ensalada de garbanzos y cuscús
30 min
Búfalo wings de coliflor
30 min
Sandwich de verduras
30 min
Ensalada de colifor
40 min
Ensalada de garbanzos
20min
Nopalitos a la mexicana con aguacate
20min
Ensalada Niçoise
1h
Ensalada de elote con pimientos, estilo Tex-Mex
1h