![Brokkoli-Grapefruit-Salat Brokkoli-Grapefruit-Salat](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/9B304738-B9CC-40AB-89B1-306CDCAC813B/Derivates/A9DE8A04-D6B9-48E0-9C5A-C5AE82474B93.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 450 g Brokkoli, in Röschen
- 60 g Rosinen
-
40
g Sonnenblumenkerne
or 40 g Kürbiskerne - 2 Pink Grapefruits
-
3
Frühlingszwiebeln, in Scheiben (5 mm)
or ½ Bund Schnittlauch, in Röllchen - 50 g Olivenöl
- 1 TL Dijon-Senf
-
2
TL Dill, grob gehackt
or 2 TL Minze, grob gehackt - ½ TL Salz
- Nutrition
- per 1 Portion
- Calories
- 1257 kJ / 300 kcal
- Protein
- 18 g
- Carbohydrates
- 22 g
- Fat
- 18 g
- Fibre
- 6.6 g
In Collections
Alternative recipes
Avocadosalat mit Cranberrys und Walnüssen
10 min
Blumenkohl-"Couscous"-Salat
10 min
Grapefruit-Avocado-Salat
25 min
Avocado-Gurken-Salat
20 min
Fenchel-Melonen-Salat
20 min
Apfel-Cheddar-Salat
25 min
Radieschen-Gurken-Salat mit Räucherlachs
40 min
Bunter Quinoa-Salat
50 min
Kohlrabi-Zuckerschoten-Salat
3sa 45 dk
Spinat-Tomaten-Salat
20 min
Brokkoli-Radieschen-Salat
15 min
Linsen-Petersilien-Salat mit Forellenfilets
40 min