Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 450 g Brokkoli, in Röschen
- 60 g Rosinen
-
40
g Sonnenblumenkerne
or 40 g Kürbiskerne - 2 Pink Grapefruits
-
3
Frühlingszwiebeln, in Scheiben (5 mm)
or ½ Bund Schnittlauch, in Röllchen - 50 g Olivenöl
- 1 TL Dijon-Senf
-
2
TL Dill, grob gehackt
or 2 TL Minze, grob gehackt - ½ TL Salz
- Nutrition
- per 1 Portion
- Calories
- 1257 kJ / 300 kcal
- Protein
- 18 g
- Carbohydrates
- 22 g
- Fat
- 18 g
- Fibre
- 6.6 g
In Collections
Alternative recipes
Chicoréeschiffchen
25min
Erdbeer-Gurken-Salsa
10min
Avocado-Gurken-Salat
20min
Kohlrabi-Zuckerschoten-Salat
3h 45min
Fenchel-Melonen-Salat
20min
Spargel-Mango-Salat
35min
Blumenkohl-Taboulé
2 godz. 25 min
Curry-Brokkoli-Salat mit Mango
10min
Gurken-Apfel-Salat
20min
Blumenkohl-"Couscous"-Salat
10min
Blumenkohl-Zucchini-Salat
15 Min
Brokkoli-Mango-Salat
10min