Blumenkohl-"Couscous"-Salat

Blumenkohl-"Couscous"-Salat

4.1 127 ratings
Prep. 10 min
Total 10 min
8 Portionen

Ingredients

  • Datteln, entsteint
    12
  • Frühlingszwiebeln
    1 Bund
  • gelbe Paprika in Stücken
    1
  • rote Paprika in Stücken
    1
  • rote Zwiebel halbiert
    1
  • Blumenkohl in Röschen
    800 g
  • Minze abgezupft
    7 Stängel
  • Olivenöl
    60 g
  • Weißweinessig
    50 g
  • geriebene Zitronenschale
    1 TL
  • Zimt
    ¼ TL
  • Chiliflocken (z. B. Pul Biber)
    ½ TL
  • Salz
    1 TL

Nutrition per 1 Portion

Calories 146 kcal / 611 kJ
Protein 4 g
Fat 8 g
Carbohydrates 14 g
Fibre 6.1 g

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