Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 cod fillets, boneless (approx. 100 g each)
- 450 g water
- 200 g extra virgin olive oil
- 15 garlic cloves
- 3 pinches ground cayenne pepper
- 300 g fresh spinach leaves
- ⅛ tsp fine sea salt
- 20 g liquid caramel
- Nutrition
- per 1 portion
- Calories
- 2437 kJ / 583 kcal
- Protein
- 21.7 g
- Carbohydrates
- 8.3 g
- Fat
- 51.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Salmon in Mushroom Cream Sauce with Potatoes
50min
Seafood Rice
1h 15min
Cod with citrus butter
50min
Braised Cod with Thyme and Lemon
40min
Asparagus and Mango Salad
35 min
Crab Cakes
1 godz. 35 min
Salmon tartare
25 min
Couscous with Chicken and Lamb
1h 10min
Salmon with Broccoli, Couscous and Honey Mustard Sauce
1h
Tuna with Tomato Sauce, Capers and Olives
25 min
Kung Pao Prawns
45min
Pasta with Prawns, Courgettes and Lemon
30min