Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 350 g rote Spitzpaprika, entkernt, in Stücken, etwas mehr für die Dekoration
- 150 g Melanzani, in Stücken
- 80 g Zwiebeln, halbiert
- 3 Knoblauchzehen
- 30 g Olivenöl
- 1 TL Sambal Oelek
- 1 ½ TL Salz
- ½ TL Paprikapulver, geräuchert (z.B. Pimentón de la vera)
- ½ TL brauner Zucker
- 10 g Essig
- 100 g weiße Bohnen, aus der Dose
- Nutrition
- per 1 Portion
- Calories
- 381 kJ / 91 kcal
- Protein
- 2 g
- Carbohydrates
- 8 g
- Fat
- 6 g
- Fibre
- 4 g
In Collections
Alternative recipes
Rote-Linsen-Aufstrich
35 dk
Kokosbutter
5 dk
Avocado-Erbsen-Hummus
30 dk
Kichererbsencreme
9hod. 45min
Vegetarischer Brotaufstrich
5 dk
Kidneybohnen-Aufstrich
10 dk
Thunfischcreme
5 dk
Paprika-Dip
50min
Gurkensauce
10 dk
Paradeiser-Mandel-Dip
10 dk
Bohnen-Kräuter-Aufstrich
30 dk
Hummus aus dicken Bohnen
1sa 15 dk